Free Acid Alkaline Food Charts
I am running late today and am noticing that my body is fighting the flu, so today's post will be short but hopefully very valuable to you.
I found this cool website which has several alkaline and acid food charts on it.
Essene of Life.com
There are charts for a "target diet," acid and alkaline levels for various foods, a comparison chart for the degrees of alkalinity in a variety of raw foods, and several "foods to avoid charts."
They are all free, but there are also some charts available for purchase if you want a handy reference to put on your refrigerator.
This is a really interesting and informative website. I hope you enjoy it.
Now off to guzzle down some juices and teas...