A few weeks ago I wrote a post introducing detox herbs. I began a series on detoxification using herbs by first explaining the role of the colon in detoxification. Today I want to describe a common health issue, constipation, that can occur in the colon if we do not eat a healthy diet and regularly cleanse our colons. This may seem like Too Much Information for some readers, but we need to be educated about how our bodies function if we want to pursue great health and longevity.
Please allow me to once again state that I am not a doctor or a health professional and do not pretend to be. Nothing I write on Bluebonnet Natural Healing Therapy has been approved by the FDA or any other "authority." I do my best to provide accurate, scientifically-proven information, and provide links to all of my sources in the body of my posts. My purpose for blogging is to provide a free education for my readers so each of you may make informed choices concerning your personal health and the health of your family.
Let's quickly review where the colon is located in the human body: